Resolutions or Lifestyle changes?
Did you make any resolutions at the beginning of this month? Let me guess, it was to be healthier. I’m not mocking you. A lot, if not...
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Lacey Glover
- Nov 13, 2023
5 Snooze Foods for Better Sleep
I am having difficulty believing that we have less than 60 days until we welcome in 2024! I am excited to finish up this year crushing my...
Lacey Glover
- Oct 26, 2023
Meditation, how to begin.
The leaves are so beautiful right now! This past weekend was one of my favorite fall festivals, the Maple Leaf Festival, held in Baldwin...
Lacey Glover
- Oct 12, 2023
Lacey’s top 3 benefits of practicing meditation.
I do believe fall is knocking on the door and bringing with it cooler temperatures, earlier sunsets, festivals and fall traditions. Rock...
Lacey Glover
- Sep 18, 2023
Pressure – does it make you stronger or weaker?
I have been loving the cooler temperatures over the past week! Cool mornings and warm afternoons are my happy place. I realize it is...
Lacey Glover
- Aug 31, 2023
Conflict resolution: It cannot be avoided.
We had a break in the crazy heat this weekend in Kansas, just in time for our home preseason football game at GEHA field at Arrowhead...
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