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Meditation, how to begin.
The leaves are so beautiful right now! This past weekend was one of my favorite fall festivals, the Maple Leaf Festival, held in Baldwin...
Lacey Glover
Oct 26, 2023


Lacey’s top 3 benefits of practicing meditation.
I do believe fall is knocking on the door and bringing with it cooler temperatures, earlier sunsets, festivals and fall traditions. Rock...
Lacey Glover
Oct 12, 2023


Stress reveals character.
What a busy couple of weeks it has been for me! Rock Star Massage is continuing to grow and expand, with many new possibilities on the...
Lacey Glover
Sep 28, 2023


Pressure – does it make you stronger or weaker?
I have been loving the cooler temperatures over the past week! Cool mornings and warm afternoons are my happy place. I realize it is...
Lacey Glover
Sep 18, 2023


Conflict resolution: It cannot be avoided.
We had a break in the crazy heat this weekend in Kansas, just in time for our home preseason football game at GEHA field at Arrowhead...
Lacey Glover
Aug 31, 2023


Celebrate each season of your life!
Pretty bold title huh? Some seasons of our life are pretty tough to just survive, let alone celebrate. Trust me when I say that if you...
Lacey Glover
Aug 17, 2023


Life is tough, how do you stay in the fight?
This post is not going to a gripe fest or pity party. Instead let’s talk about how to succeed in life without becoming burnt out or...
Lacey Glover
Aug 3, 2023


Always learning!
What a wild weekend we had in Kansas, weather wise! I hope this finds y’all on the other side of the yard clean up, with power and...
Lacey Glover
Jul 20, 2023


Practice gratitude daily!
Has life been a little overwhelming for you lately? Just for me? Whenever I find myself feeling overwhelmed, I try to focus on something...
Lacey Glover
Jun 22, 2023


How is it May already?
I can’t believe April came and went without a blog post. I have obviously been extremely busy with work, family, and life in general!...
Lacey Glover
May 4, 2023
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