How is everyone doing this week? I hope y’all are staying healthy and happy! My schedule is staying crazy busy! I am learning to be...

How is everyone doing this week? I hope y’all are staying healthy and happy! I am staying busy with all things work and sneaking in a few...

Spring is here! It has brought with it flowers, green grass, beautiful weather, sunshine, and allergies. I hope you have been enjoying...

Let’s review what we have discovered so far this month…first we learned what stress is, how to identify it and found out that it is meant...

How is everyone’s week going? I woke up this morning to a taste of winter with snow and cold temperatures. Winter is not my favorite...

I hope you are having a great start to your week! In today’s post we are going to find out what stress looks like and I will share with...

April is stress awareness month! This may be a little bit of a review of the March 9th blog, but I promise to add new information as...

Try this blueberry balsamic glazed salmon sheet pan meal for an easy and tasty meal that is packed with brain healthy foods such as...

I have told you about the importance of protecting your brain, feeding it correctly and what happens to it during the aging process. This...

As promised in my last blog, I am going to share with you the next steps in my Young Living journey. These bottles of “smelly” oils had...