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Is it time for an adjustment?
Hello October! Football is in full swing, with homecoming weekends happening at high schools and colleges. Haunted houses and pumpkin...
Lacey Glover
Oct 4, 2021


Create your plan to age healthy and gracefully.
Wow! September is almost over, and fall is just around the corner. It seems that this month has flown by quickly for me, how about you?...
Lacey Glover
Sep 27, 2021


More keys to healthy aging.
I enjoy summertime and the long, sun-filled days but I am excited about the arrival of fall this week. Crisp mornings, warm days and...
Lacey Glover
Sep 20, 2021


Healthy aging? Yes please!
I had such a busy and fun weekend! I spent time with my mom and attended the home opener for the Kansas City Chiefs. Football is back! It...
Lacey Glover
Sep 13, 2021


We are all getting older, what exactly does that mean?
The weather was beautiful this weekend. I can’t think of a better way to recharge my battery after a long work week than spending time...
Lacey Glover
Sep 6, 2021


Develop a plan to manage your pain.
Recharging was my theme this past weekend as I took time to get away from it all and practice a little self-care. I hope you are making...
Lacey Glover
Aug 30, 2021


Pain – how to cope.
It is definitely August in Kansas! It is important to listen to your body when temperatures and heat indexes get this high. Make sure you...
Lacey Glover
Aug 23, 2021


Pain – your treatment options.
The heat has been ridiculous, but thankfully we had a little reprieve from it this past weekend! It seems crazy to me that schools have...
Lacey Glover
Aug 16, 2021


Learn to listen to your body and recognize pain.
How are y’all doing this week? The heat has returned to the Kansas City metro just in time for the return of concerts and football. I...
Lacey Glover
Aug 9, 2021


What is Pain?
How are y’all doing this week? Can you believe it is already August? This year is flying by quickly, but August means the start of one of...
Lacey Glover
Aug 2, 2021
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